User blog:TSRITW/Today's PED lesson in a nutshell.


 * Running.
 * Stretching.
 * Left knee hurts.
 * Two minutes and nine seconds of rowing.
 * Arm cramp.
 * Twenty-five sit-ups.
 * Deflated ball.
 * Nine minutes.
 * Twelve laps.
 * Regurgitation.
 * Two-person juggling.
 * Totally blushed.